About Kendrah
Kendrah DeGruy is a Licensed Professional Counselor (LPC) practicing in Georgia. She draws on twenty years of experience to help people manage stress, anxiety, relationship strain, self-esteem struggles, trauma and abuse, and intimacy-related concerns. Her approach is warm and direct.
Sessions aim to find practical steps that fit everyday life. She centers sessions on strengths and collaboration. Kendrah uses solution-focused strategies to identify small, achievable changes that lead to progress.
Background and approach
She pairs that with mindfulness practices to help people notice patterns and reduce reactivity. In session she prioritizes clear communication and boundary work. That can mean practicing ways to talk about needs, or setting limits that protect emotional energy.
Kendrah also supports people working to rebuild trust and deepen emotional and physical connection when intimacy has become strained. Her style is positive and authentic. People can expect a conversational tone, real-world exercises, and guidance on daily habits that support mental health.
Kendrah helps clients turn insight into action in ways that fit their schedules and values. Over two decades of work in counseling inform her practical orientation. She aims to blend short-term problem solving with skills that grow resilience over time.
Kendrah meets people where they are and focuses on concrete next steps toward the change they want.
How Kendrah's Approaches Work Online
Solution-focused strategies are brief and action-oriented. They help identify small, concrete steps to move forward and reduce overwhelm. This approach is useful for stress, anxiety, and relationship problems where practical change matters.Mindfulness techniques teach simple skills to notice thoughts and physical reactions. Practicing these skills can lower reactivity and improve emotional awareness during difficult conversations or triggers related to trauma and intimacy concerns.
Choosing the right approach is a collaborative process. Kendrah will work with clients to match methods to their goals and preferences, combining strategies as needed. Together they review what is working and adjust the plan over time.
Online formats offer flexibility for different needs. Video calls let people use face-to-face interaction when that helps build connection. Phone sessions are useful when bandwidth is limited or a camera feels like too much. Live chat and text-based messaging support shorter check-ins, exercises between sessions, or ongoing reflection without scheduling a full call.
These options are meant to make therapy fit daily life. They let people practice skills in real contexts and stay connected to a therapist while juggling work, family, or other responsibilities.
Questions people ask
What concerns does Kendrah help with?
What is Kendrah's therapy style like?
How much experience does she bring?
What credentials and location are listed?
Which languages are available for sessions?
What session formats are offered?
How are costs and billing handled?
How do I begin working with Kendrah?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English