About Jarene
Jarene Moore is a Licensed Professional Counselor (LPC) in South Carolina with a calm, steady approach that aims to help people move forward. She welcomes conversations about stress, anxiety, depression, self-doubt, and relationship concerns. Her style is practical and hopeful, focused on small changes that add up over time.
Moore uses simple, hands-on steps to help people manage difficult feelings and life transitions. She helps clients notice patterns in thoughts, feelings, and behavior that keep them stuck and then practices new skills together.
Background and approach
Sessions include gentle reflection, problem solving, and skill practice tailored to everyday life. With four decades in the field, she brings long-term perspective to common struggles like grief, burnout, sleep problems, and addiction concerns. That experience informs how she helps clients set realistic goals and pace changes so they last.
Her work also addresses career frustration, anger, and compassion fatigue. Attachment issues and communication problems are a regular focus in her sessions. She emphasizes improving connection and clarity in relationships through practical, empathetic conversation.
Clients learn ways to express needs and set boundaries that feel manageable. Therapeutic approaches include attachment-based work, client-centered listening, cognitive behavioral tools, and emotion-focused techniques. Moore helps people practice new responses in the safety of sessions and carry those skills into daily life.
The aim is clearer choices, steadier mood, and a stronger sense of personal direction.
Approaches that shape remote sessions
Attachment-Based Therapy centers on how early connections shape current relationships. It helps people understand patterns in closeness, trust, and fear, and then practice new, healthier ways of relating. Client-Centered Therapy emphasizes listening and empathy. The therapist follows the client's lead, offering support and reflection so people can find their own answers. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions; it teaches concrete skills to change unhelpful thinking and try new behaviors that ease anxiety and depression.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. Sessions often blend elements from different approaches so techniques fit real-life problems and feel practical.
Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to fit busy lives. Video calls allow face-to-face conversation and in-session skill practice, while phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging are useful for brief updates, tracking progress, or working through immediate skills between sessions. These options make it easier to keep therapy consistent and flexible around work, family, and other responsibilities.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 40 years
- Licensed
- South Carolina
- Languages
- English