About Jaclyn
Jaclyn Trevino is a Licensed Professional Counselor and Licensed Marriage and Family Therapist based in Texas. She focuses on helping people who are overwhelmed by stress, anxiety, depression, grief, relationship strain, or major life changes. Her style is warm and collaborative, with an emphasis on practical steps people can take between sessions.
Jaclyn earned a master’s degree in Community Counseling in 2013 and has worked in counseling for about 10 years.
Background and approach
That time includes helping people sort through trauma, addiction, issues with intimacy, anger, and low self-esteem. She listens for what matters to each person and builds on their strengths. In sessions she uses straightforward approaches like client-centered work, cognitive behavioral techniques, and solution-focused strategies.
She also draws on mindfulness and dialectical behavior ideas when emotion regulation or coping skills are needed. The goal is to identify obstacles, increase awareness, and try hands-on strategies that fit daily life. Jaclyn encourages personal responsibility while offering support for processing difficult thoughts and feelings.
She helps clients set realistic goals and track small wins. Over time people often report greater confidence, calmer reactions, and clearer decision-making. Her practice includes video, phone, live chat, and text-based messaging options for connecting.
Sessions are offered in English and are provided under Texas LPC and TX LMFT credentials.
Therapeutic approaches and online care that fit your life
Jaclyn uses client-centered therapy to build a respectful, collaborative relationship. That approach focuses on listening, reflecting what you say, and supporting your own problem solving so you feel heard and understood.She also draws on cognitive behavioral therapy, which looks at links between thoughts, feelings, and actions. CBT teaches concrete skills to reframe unhelpful thoughts and try different behaviors that reduce anxiety or low mood.
Dialectical behavior therapy ideas are used when emotions feel intense or hard to manage. DBT-based skills include distress tolerance, emotion regulation, and better communication skills useful for relationship or anger issues.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will choose strategies and adjust them as progress is made so care stays practical and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit varied schedules and needs. Video is useful for fuller conversation and visual cues. Phone sessions work well when bandwidth or cameras are limited. Live chat and text messaging can be good for short check-ins, skill practice, or when typing feels easier than talking. These options make it simpler to keep therapy consistent around work, school, or family life.
Questions people ask
What kinds of concerns does Jaclyn address?
What is her general approach in sessions?
How long has she been practicing?
What credentials and location apply to her practice?
Which languages are used in sessions?
What session formats does she offer?
How are costs handled for sessions?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English