About Erica
Erica Cervantez is a Licensed Professional Counselor (LPC) practicing in Colorado with two decades of professional experience. She focuses on helping people heal from trauma and abuse, strengthen self-esteem, and manage the challenges of parenting and professional life. Erica approaches work with the belief that each person knows their own story best.
She looks for existing strengths to build on, and she partners with clients to reach clearer goals. Sessions aim to be practical and straightforward so people can use what they learn right away.
Background and approach
Her background includes long-term clinical work supporting people through trauma, parenting struggles, motivation blocks, and burnout from caregiving roles. She also brings experience in executive and professional coaching to help clients with career-related goals and confidence building. In sessions, Erica typically focuses on identifying immediate steps and strategies that fit each person's life.
She balances short-term problem solving with longer-term skill building so people can feel steadier over time. The work is collaborative and paced to the client's needs. Erica offers services in English and accepts international clients.
She encourages anyone who is ready to start to take a small step toward change and to reach out when they feel prepared.
Therapeutic approaches and how online sessions help
Erica uses evidence-based therapeutic techniques that focus on practical change and recovery. One common approach centers on trauma-informed care, which helps people process difficult experiences in manageable steps and reduce how much those memories affect daily life. Another approach emphasizes coaching and skills work to build confidence, improve motivation, and support career or role changes.Finding the right approach is part of the work together. Erica will talk with each person about their needs, goals, and preferences, and then choose methods that fit. Decisions about techniques are made collaboratively so the plan stays relevant and realistic for the client.
Online therapy offers flexibility in how sessions happen. Video calls let people read facial expressions and body language while meeting from a convenient place. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief updates or coaching-style support into a busy day. These options make consistent care easier to maintain alongside work, family, and other commitments.
Questions people ask
What concerns does Erica focus on?
What is her therapeutic style like?
How much experience does she have?
What credentials and region apply to her practice?
Are sessions available in other languages or internationally?
Which session formats are offered?
How does cost and billing work?
How do I begin working with her?
What this counselor works with
Most often
- Trauma and abuse
- Parenting issues
- Self esteem
Also listed
- Coaching
- Compassion fatigue
- Experience
- 20 years
- Licensed
- Colorado
- Languages
- English