About Eric
Eric Felber is a licensed professional counselor who helps people manage stress, anxiety, addiction, relationship strain, grief, and other life challenges. He offers clear, practical guidance to help clients focus on the present and move toward a healthier future. Eric draws on curiosity and compassion to help people make tough decisions and find steady footing.
He has spent 10 years working in mental health as a therapist. That time has included supporting individuals through mood concerns, trauma and abuse, anger, parenting strain, intimacy issues, attention differences, bipolar symptoms, career transitions, and compassion fatigue.
Background and approach
Eric describes his work as hands-on and goal-oriented rather than vague or theoretical. Eric uses a client-centered style so the person in therapy directs the pace and priorities. He combines practical tools from evidence-based techniques with motivational interviewing and mindfulness.
Sessions typically focus on skills people can use between meetings to manage strong feelings and stay on track. Treatment conversations often include looking at patterns that keep problems going, building small achievable steps, and rehearsing new ways of responding. He also draws on strength-based, solution-focused methods to help people notice what already works and expand it.
Over time the aim is clearer priorities, better coping, and more confidence in decision making. Eric practices in Arizona as an LPC - licensed professional counselor. He offers sessions in English and works with international clients as needed.
The first steps are simple: complete a short questionnaire and schedule a session to begin.
How evidence-based techniques fit into online therapy
Eric often uses cognitive behavioral approaches that focus on identifying unhelpful thinking and changing behavior patterns. CBT gives clear exercises and steps people can practice between sessions to reduce anxiety, improve mood, and manage impulses.He also uses motivational interviewing to support change when someone feels stuck or ambivalent. This approach helps people find personal reasons to shift habits and builds confidence to try new behaviors. Mindfulness techniques are incorporated to help people notice feelings and respond with more control instead of reacting automatically.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they will choose techniques that fit the person’s needs and adjust them over time based on progress and feedback.
Online therapy offers flexibility that can make regular work easier. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text-based messaging work well for brief check-ins, homework feedback, or when someone prefers writing to speaking. These options make it simpler to keep therapy consistent around work, family, and travel.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 10 years
- Licensed
- Arizona
- Languages
- English