About David
David Rogers is a licensed professional counselor (LPC) based in Virginia with 30 years of experience. He helps people manage stress, anxiety, relationship struggles, family conflict, and eating-related concerns. He also supports people facing major life changes and the hard emotions that come with them.
He creates a calm, nonjudgmental space where clients can talk through thoughts and feelings. Sessions focus on practical steps and clearer communication so people can move forward.
Background and approach
David encourages small, manageable changes that add up over time. With three decades of work in counseling, he brings steadiness and plainspoken guidance to the room. That experience includes supporting people dealing with codependency, communication problems, family of origin issues, and fatherhood concerns.
He also has a focus on guilt, shame, impulsivity, panic, and midlife transitions. David uses evidence-based therapeutic techniques tailored to each person’s situation. He aims to help clients build coping skills, reduce worry, and improve relationships through real-world strategies.
Conversations are collaborative and focused on the client’s goals. Sessions are offered in English and are available by video call, phone, live chat, or text-based messaging. Therapy is delivered on a subscription basis that can be canceled at any time.
To begin, a short matching questionnaire is completed and scheduling is set according to availability.
Evidence-Based Approaches for Online Care
David uses evidence-based therapeutic techniques that focus on real problems and clear skills. One approach teaches practical coping skills for anxiety and panic by learning how to slow down racing thoughts and manage physical symptoms. Another focuses on communication and relationship patterns, helping people notice unhelpful habits and try new ways of speaking and listening that improve connection.Choosing the right approach is a collaborative process. The therapist and client discuss goals, personal preferences, and what feels most useful. Together they adjust methods over time so the work matches the client's needs and progress.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video sessions let people read facial cues and use screen-shared tools. Phone calls can be simpler when bandwidth is limited or a quieter conversation is needed. Live chat and text are useful for shorter check-ins, tracking small wins, or keeping momentum between longer sessions.
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Codependency
- Communication problems
- Coping with life changes
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Experience
- 30 years
- Licensed
- Virginia
- Languages
- English