About Courtney
Courtney Bradley-Ajiodo helps people who are coping with grief, trauma and abuse, depression, low self-esteem, addictions, relationship struggles, and major life changes. She explains things plainly and listens closely so people feel understood. Courtney is a Licensed Professional Counselor, or LPC, practicing in Texas with 15 years of experience.
She focuses on the relationship in the room and uses compassion to build trust. Courtney validates people’s experiences and offers practical guidance rather than jargon.
Background and approach
Sessions include gentle education about responses to trauma and concrete steps for managing cravings, mood shifts, or overwhelming loss. In therapy she mixes conversation with hands-on tools. People learn coping skills to use between sessions.
She also helps clients notice patterns that keep them stuck and practices new ways of relating and communicating. Courtney aims to empower people to make choices that match their values. She frames change as a series of small steps and celebrates progress along the way.
When needed, she will explain options and work with clients to create a plan that fits their life. Her work has covered trauma, PTSD, dual diagnoses, relationship concerns, and addictions over many years. Those seeking a clear, compassionate therapist in Texas will find a calm, steady presence and a focus on practical next steps.
Approaches that guide online care
Evidence-based therapeutic techniques are used to address trauma, addiction, and mood concerns. One approach focuses on trauma-informed care, which helps people understand how past harm affects thoughts, feelings, and relationships and teaches grounding and emotion regulation skills to reduce overwhelm. Another common approach addresses addictive behaviors by helping people recognize triggers, build coping routines, and practice relapse prevention strategies to manage urges and cravings.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and life circumstances, then try methods that fit those needs. Techniques may be adjusted over time based on what is helping and what feels manageable for the client.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and visual cues, phone works well when bandwidth is limited, live chat can provide quick check-ins, and text messaging supports brief updates or between-session work. These options help people fit therapy into work, family, and other daily demands while keeping treatment consistent and accessible.
Questions people ask
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What this counselor works with
Most often
Also listed
- Addictions
- Coping with life changes
- Depression
- Relationship issues
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English