About Christopher
Christopher Andrews is a licensed professional counselor (LPC) based in Georgia with 18 years in behavioral health. He started his path after studying at Georgia State University and built a long career focused on real-life problems people face every day. He works with stress, anxiety, depression, addictions, trauma and abuse, and anger.
He also gives extra attention to post-traumatic stress. Sessions focus on clear goals and practical steps people can use between meetings.
Background and approach
Christopher uses approaches drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. He helps people spot unhelpful thinking, test new behaviors, and build skills for managing strong emotions. Conversations aim to be straightforward and solution-focused rather than full of jargon.
People who prefer direct feedback and hands-on tools often find his style useful. He balances challenge with support and encourages small changes that add up over time. He explains techniques in plain language and checks in on how they’re working.
Outside work he lives in Georgia with his family and spends time outdoors to recharge. He frames therapy as a cooperative process and invites people to bring their goals, doubts, and questions to the first meeting.
CBT and DBT tools for online therapy
Christopher uses Cognitive Behavioral Therapy to help people notice thoughts that lead to upsetting feelings and to practice different, more helpful responses. CBT is useful for worries, low mood, and habits that get in the way of daily life.He also draws on Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and better interpersonal skills. DBT skills help when strong emotions, anger, or repeated crises interfere with functioning.
Finding the right approach is a collaborative process. Christopher works with each person to match methods to their goals and preferences, checks what’s helping, and adjusts plans as needed. He encourages questions and shared decision-making about techniques and homework.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people practice skills in real time. Phone sessions require less bandwidth and can be easier to fit into a busy schedule. Live chat or text messaging can be used for shorter check-ins and skill reminders between meetings. These options make it easier to keep therapy part of a normal week without long commutes.
Questions people ask
What concerns does he address?
What is his therapeutic style like?
How much experience does he have?
What are his credentials and where is he based?
Which languages are available for sessions?
Can people outside the U.S. work with him?
What session formats does he offer?
How are fees and getting started handled?
What this counselor works with
Most often
Also listed
- Addictions
- Anger management
- Post-traumatic stress
- Trauma and abuse
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English