About Beverly
Beverly Vanover helps people manage stress, anxiety, trauma, anger, and depression. She focuses on emotional regulation and problems that come from attachment and abandonment wounds. Beverly speaks plainly and aims to help clients feel heard and regain control of thoughts, emotions, and behavior.
Beverly earned a Master of Science degree in Community Counseling from John Brown University. She is a Licensed Professional Counselor, LPC, and has about ten years of experience in mental health settings.
Background and approach
Her background includes work in community mental health, hospitals, schools, and day treatment programs. She has led mental health and 12-step groups in community and institutional settings. Beverly also notes experience with trauma-related concerns and post-traumatic stress.
Her practice emphasizes helping people who struggle with compassion fatigue, low self-esteem, and life transitions to find clearer next steps. In sessions she uses a mix of client-centered work, cognitive behavioral strategies, mindfulness, solution-focused techniques, and trauma-focused methods. Beverly encourages a collaborative approach where clients set goals and she helps them build practical skills to reach those goals.
She asks clients to be partners in the process and to engage in video sessions when appropriate. Beverly works with clients located in Arkansas, Missouri, Colorado, and Texas for live sessions, and offers multiple online formats for ongoing support.
Virtual approaches that focus on skills and healing
Client-Centered Therapy emphasizes listening and creating a respectful space where a person feels understood. This approach helps people who want to be heard and to find their own solutions with guidance from a therapist.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches concrete techniques for changing unhelpful thinking and behavior and can help with anxiety, depression, and anger management.
Trauma-Focused Therapy concentrates on addressing the effects of trauma and post-traumatic stress. It uses careful pacing and specific strategies to reduce the impact of traumatic memories and improve coping skills.
Deciding which approach to use is a team effort. The therapist will talk with the client about their goals, symptoms, and preferences, then suggest a plan that may combine methods. Sessions are adjusted over time based on what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversations when meeting in person is not possible. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates and get support between sessions. These options make it easier to fit therapy into a busy life and maintain regular contact with a licensed professional.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Missouri, Texas, Arkansas, Colorado
- Languages
- English