About Angela
Angela Raymond is a Licensed Professional Counselor with a Master of Science in Clinical Mental Health and 18 years of clinical experience. She has been practicing in Wisconsin since 2007 and focuses on common struggles like anxiety, depression, grief, and stress. Her background includes work with people facing trauma, parenting challenges, bipolar concerns, anger, self-esteem, relationship issues, and family stress.
Her approach is practical and straightforward. She uses Cognitive Behavioral Therapy (CBT) alongside play therapy techniques and mindfulness when appropriate.
Background and approach
Angela adapts methods to fit each person's needs rather than relying on a single formula. Sessions aim to be collaborative and often include concrete tools for handling difficult feelings and behaviors. She balances flexibility with direct moments to prompt self-reflection and learning.
Humor and creativity are woven into sessions to ease hard conversations. Angela emphasizes building a positive working relationship. She recognizes that change can be uncomfortable and supports people through that process.
Her style is warm but honest, designed to help people notice patterns and try new ways of coping. For parents and people managing caregiving roles, Angela brings experience with parenting struggles and challenging behaviors. She offers clear strategies for everyday situations and helps people set realistic goals.
Her work focuses on making small, sustainable changes that reduce stress and improve daily functioning.
How Angela Uses CBT Online and Practical Strategies
Angela uses Cognitive Behavioral Therapy (CBT) to help people notice how thoughts and behaviors affect mood and action. CBT sessions focus on identifying unhelpful thinking patterns and practicing new responses to reduce anxiety, depression, and stress-related problems.She also integrates mindfulness techniques to help people stay grounded in the moment and reduce reactivity. Mindfulness exercises are short and practice-based, useful for calming racing thoughts and managing emotional upsets.
Finding the right approach is a team effort. The therapist will work together with each person to choose methods that match their goals, needs, and preferences. Adjustments are made as progress is reviewed so the plan stays practical and relevant.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to provide flexible options. Video calls work well for face-to-face conversation and skill demonstrations. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat or text messaging can fit brief updates, scheduling, or short coaching-style exchanges between longer appointments.
These formats make it easier to fit therapy around work, school, or parenting demands, and let people continue work from different locations while keeping consistent progress.
Questions people ask
What concerns does she help people with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are on record?
Can I work with her if I live outside the United States?
What session formats are available?
How are sessions billed and what do they cost?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Wisconsin
- Languages
- English