About Alexxis
Alexxis Trimmings is a Licensed Professional Counselor practicing in Georgia. She holds a Master of Arts in Clinical Mental Health Counseling from South University - Savannah and brings three years of clinical experience to her work. Alexxis aims to create straightforward, practical support for people feeling overwhelmed.
She uses a combination of Cognitive Behavior Therapy and Person Centered Therapy to help people notice patterns and make small, useful changes. Sessions focus on clear goals and steps that can be tried between meetings.
Background and approach
Conversations are direct but warm, giving space for people to describe what matters to them. Her background includes work in both inpatient and outpatient settings. She has experience leading individual and group sessions, which informs how she structures treatment and sets realistic goals.
That variety helps when people need different kinds of support over time. Alexxis helps with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. She also addresses addictions, grief, family concerns, parenting strain, and compassion fatigue.
She aims to help people manage emotions and build skills that fit daily life. People who want clear, goal-focused talk therapy often find this approach helpful. Alexxis combines evidence-informed techniques and a respectful, person-centered stance to work toward better day-to-day coping and clearer next steps.
Evidence-Informed Approaches and Online Care
Cognitive Behavior Therapy helps people identify unhelpful thoughts and test new behaviors. It is practical and often used for anxiety, depression, stress, and anger management. Person Centered Therapy focuses on respect, active listening, and helping people find their own solutions. It supports self-esteem and emotional processing.Deciding which approach to use is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. That collaboration guides whether sessions emphasize skill-building, reflective talk, or a mix of both.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions work when bandwidth is limited or a less visual check-in is preferred. Live chat and text messaging can be used for shorter check-ins, writing out thoughts, or fitting therapy into a busy day. These options make it easier to keep consistent appointments and work on practical changes without extra travel.
Questions people ask
What concerns does she help with?
How would you describe her therapeutic style?
What is her professional background?
What credential does she hold and where is she based?
Does she offer sessions in other languages or internationally?
Which session formats are available?
How are fees and billing handled?
What are the first steps to begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English